Hi everyone! My last post was an introduction to the 5 Love Languages, which can be really helpful insight for couples. If you missed i...

Hi everyone! Today I want to talk about the 5 Love Languages. This is a concept that many people have already heard about, but it's alw...

Today is Valentine's Day. And I have so many thoughts in my head about what I want to say. Today is a day where we are grateful for our ...

Now that we've gone over symptoms, it's important to discuss the impacts of trauma on relationships. Humans are meant to interact, and s...

Hello everyone! I'm back with a quick follow-up from a previous post (and my personal promise to blog more in 2019). And no, I did not ...

Hello everyone! I just wanted to take a minute and share what I am thankful for this year, as well as my plans for 2019. Amidst all of ...

Have you heard about TherapyDen? It's a great new and free for clients (Yay!) therapist directory that you can use to find therapists wh...

Thank you all for being patient with me as I took a little (but much needed) break during the summer from my blog. Now I will continue m...

Symptoms of Trauma As I said in my last post, symptoms of trauma can really vary from person to person. However, there are some specific...

Definition The first thing you find when you search for a definition is: “a deeply distressing or disturbing experience.” And that is tru...

Hello and welcome to my blog. I’m so excited that you’re here! My name is Kaley Sinclair Jiawon, and I am a Licensed Mental Health Counse...